ΔE 15.4, loose: different enough that you should pick on purpose. Thrash Metal is noticeably darker than Iron Hands Steel.
Can I use Thrash Metal instead of Iron Hands Steel?
Not as a straight swap; see the closer alternatives below. Loose match (ΔE 15). Thrash Metal is noticeably darker than Iron Hands Steel.
Can I use Iron Hands Steel instead of Thrash Metal?
The same difference applies the other way round: Iron Hands Steel is noticeably lighter.
ΔE is the colour difference between our two swatch estimates: under about 6 is close, over about 15 is loose. Real paints also differ in finish, coverage and how they thin, so test before you commit.